{"id":10949,"date":"2026-02-10T15:37:19","date_gmt":"2026-02-10T14:37:19","guid":{"rendered":"https:\/\/zspgbuk.pl\/?p=10949"},"modified":"2026-02-10T15:37:19","modified_gmt":"2026-02-10T14:37:19","slug":"dzien-bezpiecznego-internetu-2","status":"publish","type":"post","link":"https:\/\/zspgbuk.pl\/?p=10949","title":{"rendered":"Dzie\u0144 Bezpiecznego Internetu"},"content":{"rendered":"<p>W naszej szkole uczniowie podczas zaj\u0119\u0107 podejmowali anga\u017cuj\u0105ce dzia\u0142ania, aby utrwali\u0107 sobie zasady bezpiecznego funkcjonowania online. Cyberprzemoc, nienawi\u015b\u0107 w internecie, dezinformacja, ochrona prywatno\u015bci, to\u017csamo\u015b\u0107 cyfrowa, oszustwa oparte na AI &#8211; to nie s\u0105 problemy teoretyczne. Dlatego nale\u017cy uczy\u0107 m\u0142odzie\u017c krytycznego my\u015blenia oraz \u015bwiadomego i odpowiedzialnego korzystania z technologii cyfrowych.<\/p>\n<p>\ud83d\udd12 1. Ustaw konto jako prywatne<\/p>\n<p>\ud83d\udc65 2. Akceptuj tylko osoby, kt\u00f3re znasz<\/p>\n<p>\ud83d\ude45 3. Nie podawaj danych osobowych<\/p>\n<p>\ud83e\udde0 4. My\u015bl, zanim co\u015b opublikujesz<\/p>\n<p>\ud83d\udd17 5. Nie klikaj podejrzanych link\u00f3w<\/p>\n<p>\ud83d\udd11 6. Nie udost\u0119pniaj has\u0142a ani kod\u00f3w SMS<\/p>\n<p>\ud83d\udcf1 7. U\u017cywaj silnego has\u0142a i 2FA<\/p>\n<p>\ud83d\udeab 8. Blokuj i zg\u0142aszaj hejt oraz fake konta<\/p>\n<p>\ud83d\udcf8 9. Nie wysy\u0142aj prywatnych zdj\u0119\u0107 obcym<\/p>\n<p>\ud83d\udde3\ufe0f 10. Gdy co\u015b Ci\u0119 martwi \u2014 powiedz doros\u0142emu<\/p>\n<div id='gallery-1' class='gallery galleryid-10949 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10950'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/1.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/1.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10951'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/2.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/2.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10952'><img width=\"640\" height=\"609\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/3.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/3.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/3-300x285.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10953'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/4.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/4.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/4-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10954'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/5.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/5.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/5-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10955'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/6.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/6.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/6-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10956'><img width=\"400\" height=\"560\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/7.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-10956\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/7.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/7-214x300.jpg 214w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-10956'>\n\t\t\t\tScreenshot\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10957'><img width=\"400\" height=\"572\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/8.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-10957\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/8.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/8-210x300.jpg 210w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-10957'>\n\t\t\t\tScreenshot\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10958'><img width=\"400\" height=\"600\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/9.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/9.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/9-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10959'><img width=\"400\" height=\"600\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/10.png\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/10.png 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/10-200x300.png 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=10960'><img width=\"400\" height=\"600\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/11.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/11.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2026\/02\/11-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W naszej szkole uczniowie podczas zaj\u0119\u0107 podejmowali anga\u017cuj\u0105ce dzia\u0142ania, aby utrwali\u0107 sobie zasady bezpiecznego funkcjonowania online. Cyberprzemoc, nienawi\u015b\u0107 w internecie, dezinformacja, ochrona prywatno\u015bci, to\u017csamo\u015b\u0107 cyfrowa, oszustwa oparte na AI &#8211; to nie s\u0105 problemy teoretyczne. Dlatego nale\u017cy uczy\u0107 m\u0142odzie\u017c krytycznego my\u015blenia oraz \u015bwiadomego i odpowiedzialnego korzystania z technologii cyfrowych. \ud83d\udd12 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10949"}],"collection":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10949"}],"version-history":[{"count":1,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10949\/revisions"}],"predecessor-version":[{"id":10962,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/10949\/revisions\/10962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/10961"}],"wp:attachment":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}