{"id":8853,"date":"2024-11-29T08:45:44","date_gmt":"2024-11-29T07:45:44","guid":{"rendered":"https:\/\/zspgbuk.pl\/?p=8853"},"modified":"2024-11-29T08:45:44","modified_gmt":"2024-11-29T07:45:44","slug":"jak-dbac-o-cyfrowy-dobrostan-zajecia-dla-uczniow","status":"publish","type":"post","link":"https:\/\/zspgbuk.pl\/?p=8853","title":{"rendered":"Jak dba\u0107 o cyfrowy dobrostan &#8211; zaj\u0119cia dla uczni\u00f3w"},"content":{"rendered":"<p>Uczniowie klasy II A mieli okazj\u0119 uczestniczy\u0107 w warsztatach online po\u015bwi\u0119conych <em><strong>Dobrostanowi cyfrowemu<\/strong><\/em>, nale\u017c\u0105cych do cyklu szkole\u0144 organizowanych przez Make It Clear i NASK. Podczas zaj\u0119\u0107 om\u00f3wiono z m\u0142odzie\u017c\u0105 wp\u0142yw technologii na zdrowie psychiczne i fizyczne, zarz\u0105dzanie czasem ekranowym, budowanie zdrowych nawyk\u00f3w cyfrowych w korzystaniu z technologii oraz tworzenie \u201ecyfrowych granic\u201d. Uczestnictwo w warsztatach pozwoli\u0142o uczniom zrozumie\u0107, jak wa\u017cne jest zachowanie r\u00f3wnowagi mi\u0119dzy \u017cyciem w sieci a rzeczywisto\u015bci\u0105.<\/p>\n<div id='gallery-1' class='gallery galleryid-8853 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=8854'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110830.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110830.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110830-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=8855'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110840.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110840.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110840-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=8856'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110854.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110854.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110854-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=8857'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110900.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110900.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2024\/11\/20241127_110900-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Uczniowie klasy II A mieli okazj\u0119 uczestniczy\u0107 w warsztatach online po\u015bwi\u0119conych Dobrostanowi cyfrowemu, nale\u017c\u0105cych do cyklu szkole\u0144 organizowanych przez Make It Clear i NASK. Podczas zaj\u0119\u0107 om\u00f3wiono z m\u0142odzie\u017c\u0105 wp\u0142yw technologii na zdrowie psychiczne i fizyczne, zarz\u0105dzanie czasem ekranowym, budowanie zdrowych nawyk\u00f3w cyfrowych w korzystaniu z technologii oraz tworzenie \u201ecyfrowych [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8853"}],"collection":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8853"}],"version-history":[{"count":1,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8853\/revisions"}],"predecessor-version":[{"id":8859,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/8853\/revisions\/8859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/8858"}],"wp:attachment":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}