{"id":9244,"date":"2025-02-21T10:06:51","date_gmt":"2025-02-21T09:06:51","guid":{"rendered":"http:\/\/zspgbuk.pl\/?p=9244"},"modified":"2025-02-21T10:06:51","modified_gmt":"2025-02-21T09:06:51","slug":"dzien-walki-z-depresja","status":"publish","type":"post","link":"https:\/\/zspgbuk.pl\/?p=9244","title":{"rendered":"Dzie\u0144 walki z depresj\u0105"},"content":{"rendered":"<p>Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105, kt\u00f3ry obchodzimy 23 lutego, to doskona\u0142a okazja do tego, aby przypomnie\u0107, \u017ce depresja to choroba bardzo podst\u0119pna i wyniszczaj\u0105ca, kt\u00f3ra wymaga leczenia. Utrudnia funkcjonowanie w wielu sferach \u017cycia, takich jak praca, nauka czy relacje z innymi lud\u017ami i jest \u017ar\u00f3d\u0142em ogromnego cierpienia. Szybkie tempo \u017cycia, stres, nadmiar obowi\u0105zk\u00f3w czy te\u017c brak wsparcia ze strony najbli\u017cszych, sprawiaj\u0105, i\u017c na depresj\u0119 zapadaj\u0105 nie tylko osoby doros\u0142e, ale r\u00f3wnie\u017c dzieci i m\u0142odzie\u017c. Dlatego tak wa\u017cna jest \u015bwiadomo\u015b\u0107 jak przeciwdzia\u0142a\u0107 chorobie i jak wspiera\u0107 osoby w kryzysie emocjonalnym.<\/p>\n<div id='gallery-1' class='gallery galleryid-9244 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9250'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8128.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8128.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8128-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9249'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8127.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8127.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8127-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9248'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8126.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8126.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8126-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9247'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8125.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8125.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8125-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9246'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8124.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8124.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8124-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9245'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8123.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8123.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/IMG_8123-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Materia\u0142 do pobrania:<\/p>\n<p><span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"http:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/02\/Depresja_wsrod_dzieci_i_mlodziezy._profilaktyka_i_reagowanie.pdf\" target=\"_blank\" rel=\"noopener\">Depresja w\u015br\u00f3d dzieci i m\u0142odzie\u017cy &#8211; profilaktyka i reagowanie<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Og\u00f3lnopolski Dzie\u0144 Walki z Depresj\u0105, kt\u00f3ry obchodzimy 23 lutego, to doskona\u0142a okazja do tego, aby przypomnie\u0107, \u017ce depresja to choroba bardzo podst\u0119pna i wyniszczaj\u0105ca, kt\u00f3ra wymaga leczenia. Utrudnia funkcjonowanie w wielu sferach \u017cycia, takich jak praca, nauka czy relacje z innymi lud\u017ami i jest \u017ar\u00f3d\u0142em ogromnego cierpienia. Szybkie tempo \u017cycia, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9244"}],"collection":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9244"}],"version-history":[{"count":1,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9244\/revisions"}],"predecessor-version":[{"id":9252,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9244\/revisions\/9252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/9250"}],"wp:attachment":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}