{"id":9714,"date":"2025-05-06T12:58:58","date_gmt":"2025-05-06T10:58:58","guid":{"rendered":"https:\/\/zspgbuk.pl\/?p=9714"},"modified":"2025-05-06T12:58:58","modified_gmt":"2025-05-06T10:58:58","slug":"ping-pong-zbliza-ludzi","status":"publish","type":"post","link":"https:\/\/zspgbuk.pl\/?p=9714","title":{"rendered":"Ping pong zbli\u017ca ludzi"},"content":{"rendered":"<p>Coraz cz\u0119\u015bciej sp\u0119dzamy czas uwi\u0119zieni w technologicznych ba\u0144kach, godzinami patrz\u0105c w ekrany telefon\u00f3w kom\u00f3rkowych i rezygnujemy z aktywno\u015bci fizycznej. Aby wzmocni\u0107 relacje, na\u0142adowa\u0107 umys\u0142y, a tak\u017ce wyostrzy\u0107 refleks i koordynacj\u0119 ruchow\u0105 proponujemy w naszej szkole gr\u0119 w ping ponga. Podczas przerw, ale r\u00f3wnie\u017c przed lekcjami i po zaj\u0119ciach uczniowie mog\u0105 aktywnie sp\u0119dza\u0107 czas, dobrze si\u0119 bawi\u0107 i zafundowa\u0107 sobie dawk\u0119 zdrowej rywalizacji.<\/p>\n<p>Dzi\u0119kujemy Radzie Rodzic\u00f3w za zakup nowego, profesjonalnego sto\u0142u do ping ponga dla naszej spo\u0142eczno\u015bci szkolnej \ud83d\ude0a<\/p>\n<div id='gallery-1' class='gallery galleryid-9714 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9715'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9716'><img width=\"640\" height=\"480\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2.jpg 640w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9717'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9718'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Coraz cz\u0119\u015bciej sp\u0119dzamy czas uwi\u0119zieni w technologicznych ba\u0144kach, godzinami patrz\u0105c w ekrany telefon\u00f3w kom\u00f3rkowych i rezygnujemy z aktywno\u015bci fizycznej. Aby wzmocni\u0107 relacje, na\u0142adowa\u0107 umys\u0142y, a tak\u017ce wyostrzy\u0107 refleks i koordynacj\u0119 ruchow\u0105 proponujemy w naszej szkole gr\u0119 w ping ponga. Podczas przerw, ale r\u00f3wnie\u017c przed lekcjami i po zaj\u0119ciach uczniowie mog\u0105 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9714"}],"collection":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9714"}],"version-history":[{"count":1,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9714\/revisions"}],"predecessor-version":[{"id":9719,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9714\/revisions\/9719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/9715"}],"wp:attachment":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}