{"id":9729,"date":"2025-05-08T13:57:19","date_gmt":"2025-05-08T11:57:19","guid":{"rendered":"https:\/\/zspgbuk.pl\/?p=9729"},"modified":"2025-05-08T13:57:19","modified_gmt":"2025-05-08T11:57:19","slug":"zdrowy-poczestunek-w-naszej-szkole-tortilla-w-roli-glownej","status":"publish","type":"post","link":"https:\/\/zspgbuk.pl\/?p=9729","title":{"rendered":"Zdrowy pocz\u0119stunek w naszej szkole \u2013 tortilla w roli g\u0142\u00f3wnej!"},"content":{"rendered":"<p>W naszej szkole dbamy nie tylko o nauk\u0119, ale tak\u017ce o zdrowe nawyki \u017cywieniowe. Podczas ostatniego wsp\u00f3lnego pocz\u0119stunku zamiast tradycyjnych s\u0142odyczy pojawi\u0142y si\u0119\u2026 zdrowe tortille. Ka\u017cda porcja by\u0142a pe\u0142na warto\u015bciowych sk\u0142adnik\u00f3w, poniewa\u017c w przygotowanych plackach pojawi\u0142 si\u0119 krem z pieczonych papryk, humus, og\u00f3rek, pomidor i chude w\u0119dliny. Propozycja zdrowego i pysznego \u015bniadania zainicjowana przez Samorz\u0105d Uczniowski przypad\u0142a wszystkim do gustu i smaku \ud83d\ude0a<\/p>\n<div id='gallery-1' class='gallery galleryid-9729 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9730'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1-2.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1-2.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/1-2-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9731'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2-2.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2-2.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/2-2-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9732'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3-1.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3-1.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/3-1-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9733'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4-1.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4-1.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/4-1-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9734'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/5.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/5.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/5-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9735'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/6.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/6.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/6-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/zspgbuk.pl\/?attachment_id=9736'><img width=\"400\" height=\"533\" src=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/7.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/7.jpg 400w, https:\/\/zspgbuk.pl\/wp-content\/uploads\/2025\/05\/7-225x300.jpg 225w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W naszej szkole dbamy nie tylko o nauk\u0119, ale tak\u017ce o zdrowe nawyki \u017cywieniowe. Podczas ostatniego wsp\u00f3lnego pocz\u0119stunku zamiast tradycyjnych s\u0142odyczy pojawi\u0142y si\u0119\u2026 zdrowe tortille. Ka\u017cda porcja by\u0142a pe\u0142na warto\u015bciowych sk\u0142adnik\u00f3w, poniewa\u017c w przygotowanych plackach pojawi\u0142 si\u0119 krem z pieczonych papryk, humus, og\u00f3rek, pomidor i chude w\u0119dliny. Propozycja zdrowego i [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9729"}],"collection":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9729"}],"version-history":[{"count":1,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9729\/revisions"}],"predecessor-version":[{"id":9737,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/posts\/9729\/revisions\/9737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=\/wp\/v2\/media\/9735"}],"wp:attachment":[{"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zspgbuk.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}